Scott Rousslang 4:36 row
910
Meters
4:36.1
Time
2:31.7
Pace
49
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 124 |
April 03, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.1 | 910 | 2:31.7 | 100 | 645 | 49 | 31 | 123 |
| 4:36.1 | 910 | 2:31.7 | 100 | 645 | 49 | 31 | 123 |
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Workout Graph
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