Scott Rousslang 18:34 row
4,014
Meters
18:34.3
Time
2:18.8
Pace
232
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 125 |
April 19, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.3 | 4,014 | 2:18.8 | 131 | 750 | 232 | 31 | 129 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 32 | 118 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 32 | 121 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 31 | 129 |
| 18:34.3 | 820 | 2:10.6 | 157 | 839 | 50 | 32 | 148 |
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Workout Graph
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