Scott Rousslang 24:18 row
5,022
Meters
24:18.0
Time
2:25.1
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 145 |
May 09, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,022 | 2:25.1 | 114 | 693 | 281 | 30 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 |
| 24:18.0 | 900 | 2:23.3 | 119 | 709 | 51 | 30 |
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Workout Graph
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