Scott Rousslang 46:53 row
10,023
Meters
46:53.8
Time
2:20.3
Pace
572
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 1442 |
| Drag Factor | 143 |
May 28, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.8 | 10,023 | 2:20.3 | 127 | 731 | 572 | 30 | 133 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 | 120 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 | 117 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 | 114 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 | 135 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 | 122 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 | 135 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 | 143 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 | 148 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 | 139 |
| 46:53.8 | 430 | 2:12.3 | 151 | 854 | 27 | 30 | 163 |
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Workout Graph
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