Scott Rousslang 46:55 row
10,027
Meters
46:55.6
Time
2:20.4
Pace
572
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1407 |
| Drag Factor | 144 |
June 02, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.6 | 10,027 | 2:20.4 | 126 | 731 | 572 | 29 | 123 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 | 112 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 | 124 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 | 123 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 103 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 | 127 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 | 132 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 30 | 133 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 | 117 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 137 |
| 46:55.6 | 376 | 2:33.7 | 96 | 622 | 20 | 26 | 124 |
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Workout Graph
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