Scott Rousslang 48:35 row
10,258
Meters
48:35.8
Time
2:22.1
Pace
580
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 1518 |
| Drag Factor | 120 |
June 10, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.8 | 10,258 | 2:22.1 | 122 | 716 | 580 | 31 | 116 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 30 | 110 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 | 115 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 | 96 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 32 | 124 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 | 116 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 | 113 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 | 122 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 33 | 133 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 121 |
| 48:35.8 | 723 | 2:29.2 | 105 | 667 | 40 | 30 | 118 |
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Workout Graph
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