Scott Rousslang 50:08 row
11,021
Meters
50:08.3
Time
2:16.4
Pace
644
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 1580 |
| Drag Factor | 122 |
June 11, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.3 | 11,021 | 2:16.4 | 138 | 770 | 644 | 31 | 132 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 | 116 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 32 | 129 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 33 | 137 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 | 129 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 | 133 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 | 147 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 | 138 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 | 146 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 | 114 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 | 132 |
| 50:08.3 | 8 | 8:38.7 | 3 | 308 | 0 | 0 | 133 |
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Workout Graph
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