Scott Rousslang 14:24 row
3,022
Meters
14:24.7
Time
2:23.0
Pace
98
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 434 |
| Drag Factor | 123 |
June 30, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:24.7 | 3,022 | 2:23.0 | 120 | 711 | 98 | 30 | 131 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 31 | 135 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 3 | 30 | 121 |
| 14:24.7 | 945 | 2:20.0 | 127 | 738 | 35 | 30 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.