Scott Rousslang 44:43 row
10,014
Meters
44:43.6
Time
2:13.9
Pace
427
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 1367 |
| Drag Factor | 124 |
July 02, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.6 | 10,014 | 2:13.9 | 145 | 800 | 427 | 30 | 137 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 62 | 30 | 126 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 31 | 124 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 13 | 30 | 121 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 31 | 144 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 30 | 133 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 32 | 148 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 38 | 31 | 139 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 58 | 31 | 150 |
| 44:43.6 | 1,047 | 2:15.4 | 141 | 784 | 61 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.