Scott Rousslang 46:58 row
10,018
Meters
46:58.7
Time
2:20.6
Pace
371
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Stroke Count | 1431 |
| Drag Factor | 122 |
July 09, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:58.7 | 10,018 | 2:20.6 | 126 | 473 | 371 | 30 | 120 |
| 5:00.0 | 983 | 2:32.5 | 99 | 672 | 56 | 30 | 117 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 | 91 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 31 | 122 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 468 | 39 | 31 | 121 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 420 | 35 | 30 | 124 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 0 | 30 | 115 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 84 | 7 | 30 | 110 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 96 | 8 | 30 | 115 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 32 | 137 |
| 46:58.7 | 454 | 2:10.7 | 157 | 909 | 30 | 29 | 150 |
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Workout Graph
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