Scott Rousslang 42:12 row
9,027
Meters
42:12.9
Time
2:20.2
Pace
242
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 30 |
| Stroke Count | 1300 |
| Drag Factor | 123 |
July 11, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.9 | 9,027 | 2:20.2 | 127 | 343 | 242 | 30 | 121 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 31 | 114 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 168 | 14 | 31 | 111 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 24 | 2 | 30 | 105 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 108 | 9 | 31 | 116 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 144 | 12 | 30 | 110 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 32 | 132 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 240 | 20 | 29 | 124 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 348 | 29 | 31 | 136 |
| 42:12.9 | 512 | 2:09.7 | 160 | 893 | 33 | 31 | 146 |
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Workout Graph
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