Scott Rousslang 44:18 row
10,015
Meters
44:18.0
Time
2:12.7
Pace
553
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 124 |
July 21, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.0 | 10,015 | 2:12.7 | 150 | 815 | 553 | 31 | 141 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 63 | 31 | 128 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 | 131 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 16 | 30 | 122 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 32 | 140 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 32 | 146 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 | 142 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 32 | 154 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 60 | 31 | 152 |
| 44:18.0 | 999 | 2:09.1 | 163 | 859 | 64 | 31 | 160 |
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Workout Graph
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