Scott Rousslang 47:00 row
10,018
Meters
47:00.7
Time
2:20.7
Pace
443
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 1415 |
| Drag Factor | 122 |
July 23, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.7 | 10,018 | 2:20.7 | 125 | 565 | 443 | 29 | 129 |
| 5:00.0 | 941 | 2:39.4 | 86 | 624 | 52 | 29 | 119 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 31 | 127 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 30 | 133 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 | 136 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 168 | 14 | 30 | 127 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 60 | 5 | 30 | 118 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 31 | 138 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 348 | 29 | 29 | 128 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 | 133 |
| 47:00.7 | 427 | 2:21.3 | 124 | 745 | 25 | 29 | 137 |
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Workout Graph
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