Scott Rousslang 43:30 row
10,020
Meters
43:30.8
Time
2:10.2
Pace
630
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 1338 |
| Drag Factor | 121 |
August 10, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:30.8 | 10,020 | 2:10.2 | 158 | 844 | 630 | 30 | 143 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 77 | 29 | 127 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 32 | 141 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 31 | 145 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 32 | 151 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 31 | 152 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 31 | 149 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 66 | 30 | 138 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 73 | 31 | 140 |
| 43:30.8 | 791 | 2:13.2 | 148 | 809 | 49 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.