Scott Rousslang 46:10 row
10,020
Meters
46:10.0
Time
2:18.2
Pace
595
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
August 19, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.0 | 10,020 | 2:18.2 | 133 | 773 | 595 | 24 | 124 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 756 | 63 | 24 | 116 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 | 119 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 | 126 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 | 127 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 24 | 122 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 127 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 768 | 64 | 24 | 123 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 23 | 135 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 744 | 62 | 24 | 126 |
| 46:10.0 | 234 | 2:29.5 | 105 | 668 | 13 | 25 | 127 |
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Workout Graph
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