Scott Rousslang 46:05 row
10,031
Meters
46:05.5
Time
2:17.8
Pace
595
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 125 |
August 26, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.5 | 10,031 | 2:17.8 | 134 | 759 | 595 | 25 | 126 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 58 | 24 | 108 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 25 | 119 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 25 | 127 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 26 | 128 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 63 | 26 | 119 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 26 | 127 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 131 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 68 | 26 | 137 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 25 | 131 |
| 46:05.5 | 225 | 2:25.5 | 113 | 690 | 14 | 24 | 134 |
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Workout Graph
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