Scott Rousslang 31:49 row
7,297
Meters
31:49.9
Time
2:10.8
Pace
452
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 122 |
August 31, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.9 | 7,297 | 2:10.8 | 156 | 837 | 452 | 26 | 139 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 26 | 130 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 27 | 136 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 28 | 149 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 27 | 141 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 27 | 137 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 27 | 148 |
| 31:49.9 | 371 | 2:28.1 | 108 | 670 | 22 | 24 | 132 |
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Workout Graph
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