Scott Rousslang 44:45 row
10,046
Meters
44:45.5
Time
2:13.6
Pace
612
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
September 02, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.5 | 10,046 | 2:13.6 | 147 | 820 | 612 | 27 | 132 |
| 5:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 26 | 109 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 27 | 118 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 27 | 136 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 29 | 131 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 27 | 138 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 28 | 142 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 | 137 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 26 | 144 |
| 44:45.5 | 1,100 | 2:09.7 | 160 | 870 | 69 | 26 | 138 |
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Workout Graph
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