Scott Rousslang 44:47 row
10,020
Meters
44:47.2
Time
2:14.0
Pace
610
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 125 |
September 16, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.2 | 10,020 | 2:14.0 | 145 | 817 | 610 | 25 | 135 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 25 | 123 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 128 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 25 | 137 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 26 | 128 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 | 140 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 26 | 142 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 25 | 139 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 | 143 |
| 44:47.2 | 1,045 | 2:17.4 | 135 | 802 | 64 | 25 | 140 |
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Workout Graph
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