Scott Rousslang 46:11 row
10,020
Meters
46:11.6
Time
2:18.3
Pace
598
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 123 |
September 24, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.6 | 10,020 | 2:18.3 | 132 | 776 | 598 | 26 | 123 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 26 | 112 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 29 | 124 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 27 | 107 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 27 | 113 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 732 | 61 | 26 | 112 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 28 | 130 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 804 | 67 | 27 | 137 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 26 | 132 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 26 | 134 |
| 46:11.6 | 262 | 2:16.6 | 137 | 804 | 16 | 24 | 137 |
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Workout Graph
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