Scott Rousslang 43:44 row
10,020
Meters
43:44.3
Time
2:10.9
Pace
624
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 127 |
September 28, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.3 | 10,020 | 2:10.9 | 156 | 855 | 624 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 26 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 27 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 26 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 27 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 804 | 67 | 26 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 27 |
| 43:44.3 | 871 | 2:08.7 | 164 | 882 | 55 | 26 |
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Workout Graph
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