Scott Rousslang 28:23 row
6,026
Meters
28:23.2
Time
2:21.3
Pace
352
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 126 |
October 20, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.2 | 6,026 | 2:21.3 | 124 | 726 | 352 | 27 | 121 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 29 | 112 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 | 123 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 27 | 120 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 28 | 122 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 60 | 26 | 119 |
| 28:23.2 | 763 | 2:13.1 | 148 | 810 | 46 | 26 | 132 |
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Workout Graph
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