Scott Rousslang 45:48 row
10,024
Meters
45:48.2
Time
2:17.0
Pace
601
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1272 |
| Drag Factor | 126 |
October 24, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.2 | 10,024 | 2:17.0 | 136 | 787 | 601 | 27 | 133 |
| 5:00.0 | 980 | 2:33.0 | 98 | 660 | 55 | 27 | 118 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 27 | 130 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 | 134 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 792 | 66 | 27 | 125 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 28 | 143 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 28 | 131 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 29 | 139 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 30 | 137 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 28 | 138 |
| 45:48.2 | 159 | 2:31.5 | 101 | 746 | 10 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.