Scott Rousslang 1:00:07 row
12,736
Meters
1:00:07.6
Time
2:21.6
Pace
742
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 130 |
November 23, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,736 | 2:21.6 | 123 | 740 | 742 | 29 | 129 |
| 5:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 30 | |
| 10:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 29 | 119 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 30 | 128 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 30 | 122 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 30 | 130 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 29 | 137 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 29 | 125 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 30 | 139 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 29 | 132 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 29 | 127 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 708 | 59 | 28 | 122 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 27 | 137 |
| 1:00:07.6 | 17 | 3:43.5 | 31 | 473 | 1 | 0 | 137 |
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