Scott Rousslang 50:10 row
10,745
Meters
50:10.2
Time
2:20.0
Pace
630
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1471 |
| Drag Factor | 131 |
December 04, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.2 | 10,745 | 2:20.0 | 127 | 753 | 630 | 29 | 120 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 29 | 108 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 30 | 111 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 28 | 119 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 27 | 109 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 29 | 129 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 29 | 136 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 31 | 128 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 30 | 131 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 30 | 127 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 30 | 116 |
| 50:10.2 | 17 | 5:00.0 | 13 | 352 | 1 | 10 | 115 |
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Workout Graph
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