Scott Rousslang 47:38 row

10,024

Meters

47:38.8

Time

2:22.5

Pace

584

Calories

119

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate28
Stroke Count1362
Drag Factor131

December 18, 2025 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:38.8 10,024 2:22.5 121 715 584 28 119
5:00.0 945 2:38.7 88 601 51 30 112
10:00.0 1,072 2:19.9 128 739 62 29 120
15:00.0 1,103 2:15.9 139 778 65 28 126
20:00.0 1,060 2:21.5 124 725 62 29 121
25:00.0 1,060 2:21.5 124 725 62 30 113
30:00.0 1,030 2:25.6 113 690 61 28 97
35:00.0 1,069 2:20.3 127 736 62 28 129
40:00.0 1,080 2:18.8 131 749 64 27 125
45:00.0 1,054 2:22.3 121 717 63 28 125
47:38.8 550 2:24.3 116 700 32 28 124

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Workout Graph

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