Scott Rousslang 2:56 row

501

Meters

2:56.8

Time

2:56.4

Pace

26

Calories

Average Watts64
Calories Per Hour519
Stroke Rate26
Stroke Count76
Drag Factor129

December 19, 2025 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:56.8 501 2:56.4 64 519 26 26
2:56.8 501 2:56.4 64 519 26 26

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Workout Graph

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