Scott Rousslang 31:52 row
7,027
Meters
31:52.7
Time
2:16.0
Pace
421
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 130 |
December 21, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.7 | 7,027 | 2:16.0 | 139 | 792 | 421 | 28 | 130 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 31 | 114 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 31 | 122 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 28 | 124 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 28 | 133 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 29 | 136 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 28 | 144 |
| 31:52.7 | 439 | 2:08.3 | 165 | 894 | 28 | 26 | 143 |
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Workout Graph
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