Scott Rousslang 46:50 row
10,203
Meters
46:50.4
Time
2:17.7
Pace
607
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1355 |
| Drag Factor | 129 |
December 24, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.4 | 10,203 | 2:17.7 | 134 | 777 | 607 | 28 | 134 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 29 | 153 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 | 126 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 29 | 122 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 29 | 131 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 29 | 136 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 27 | 125 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 30 | 141 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 28 | 142 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 29 | 135 |
| 46:50.4 | 460 | 2:00.0 | 203 | 1010 | 31 | 27 | 137 |
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Workout Graph
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