Scott Rousslang 44:04 row
10,017
Meters
44:04.7
Time
2:12.0
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 135 |
December 29, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.7 | 10,017 | 2:12.0 | 152 | 823 | 616 | 25 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 29 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 24 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 24 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 26 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 26 |
| 44:04.7 | 960 | 2:07.4 | 169 | 881 | 61 | 25 |
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Workout Graph
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