Scott Rousslang 44:24 row
10,025
Meters
44:24.8
Time
2:12.9
Pace
612
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 139 |
December 30, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.8 | 10,025 | 2:12.9 | 149 | 813 | 612 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 26 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 28 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 26 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 26 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 26 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 26 |
| 44:24.8 | 1,047 | 2:06.4 | 173 | 895 | 68 | 26 |
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Workout Graph
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