Scott Rousslang 44:31 row
10,018
Meters
44:31.3
Time
2:13.3
Pace
609
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
January 05, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:31.3 | 10,018 | 2:13.3 | 148 | 808 | 609 | 24 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 23 | 116 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 24 | 122 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 23 | 123 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 24 | 132 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 24 | 131 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 24 | 130 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 24 | 130 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 26 | 134 |
| 44:31.3 | 1,033 | 2:11.3 | 155 | 831 | 64 | 25 | 134 |
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Workout Graph
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