Scott Rousslang 44:40 row
10,038
Meters
44:40.8
Time
2:13.5
Pace
612
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 122 |
January 06, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.8 | 10,038 | 2:13.5 | 147 | 821 | 612 | 25 | 135 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 | 116 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 24 | 120 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 | 132 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 25 | 133 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 26 | 132 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 | 136 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 26 | 148 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 | 149 |
| 44:40.8 | 1,090 | 2:08.8 | 164 | 884 | 69 | 25 | 151 |
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Workout Graph
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