Scott Rousslang 47:31 row
10,020
Meters
47:31.1
Time
2:22.2
Pace
578
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 122 |
January 09, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:31.1 | 10,020 | 2:22.2 | 122 | 729 | 578 | 24 | 119 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 24 | 115 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 | 113 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 24 | 116 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 118 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 732 | 61 | 25 | 110 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 25 | 114 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 25 | 130 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 25 | 126 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 25 | 126 |
| 47:31.1 | 544 | 2:18.8 | 131 | 762 | 32 | 25 | 128 |
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Workout Graph
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