Scott Rousslang 10:04 row
2,229
Meters
10:04.0
Time
2:15.4
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 146 |
January 14, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,229 | 2:15.4 | 141 | 784 | 133 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 28 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 27 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.