Scott Rousslang 44:52 row
10,020
Meters
44:52.6
Time
2:14.3
Pace
610
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 149 |
January 19, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:52.6 | 10,020 | 2:14.3 | 144 | 815 | 610 | 26 | 124 |
| 5:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 27 | 90 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 | 122 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 25 | 104 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 | 128 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 25 | 129 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 26 | 142 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 924 | 77 | 28 | 131 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 27 | 135 |
| 44:52.6 | 1,114 | 2:11.3 | 155 | 848 | 69 | 25 | 143 |
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Workout Graph
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