Scott Rousslang 44:42 row
10,013
Meters
44:42.9
Time
2:13.9
Pace
608
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 144 |
January 20, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.9 | 10,013 | 2:13.9 | 146 | 800 | 608 | 24 | 132 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 25 | 113 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 24 | 127 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 25 | 126 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 25 | 139 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 24 | 136 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 24 | 140 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 24 | 135 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 24 | 133 |
| 44:42.9 | 1,028 | 2:17.5 | 134 | 762 | 62 | 23 | 140 |
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Workout Graph
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