Scott Rousslang 43:08 row
10,022
Meters
43:08.6
Time
2:09.1
Pace
633
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 142 |
January 22, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.6 | 10,022 | 2:09.1 | 162 | 859 | 633 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 77 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 23 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 23 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 68 | 23 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 24 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 24 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 24 |
| 43:08.6 | 769 | 2:02.6 | 190 | 953 | 51 | 25 |
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Workout Graph
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