Scott Rousslang 44:58 row
10,101
Meters
44:58.4
Time
2:13.5
Pace
619
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 122 |
January 26, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,101 | 2:13.5 | 147 | 805 | 619 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 24 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 25 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 25 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 69 | 25 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 25 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 66 | 24 |
| 44:58.4 | 1,168 | 2:07.7 | 168 | 877 | 75 | 26 |