Scott Rousslang 46:16 row
10,018
Meters
46:16.8
Time
2:18.5
Pace
592
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 123 |
January 27, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.8 | 10,018 | 2:18.5 | 131 | 767 | 592 | 25 | 123 |
| 5:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 26 | 111 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 25 | 113 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 | 122 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 26 | 126 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 744 | 62 | 26 | 115 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 25 | 122 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 | 126 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 27 | 131 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 25 | 135 |
| 46:16.8 | 287 | 2:13.7 | 146 | 843 | 18 | 22 | 135 |
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Workout Graph
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