Scott Rousslang 44:51 row
10,025
Meters
44:51.6
Time
2:14.2
Pace
607
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 129 |
January 29, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:51.6 | 10,025 | 2:14.2 | 145 | 797 | 607 | 23 | 130 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 24 | 113 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 24 | 122 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 24 | 127 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 24 | 131 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 24 | 134 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 66 | 23 | 130 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 24 | 137 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 24 | 138 |
| 44:51.6 | 1,108 | 2:11.5 | 154 | 828 | 68 | 23 | 140 |
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Workout Graph
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