Scott Rousslang 44:19 row
10,024
Meters
44:19.3
Time
2:12.6
Pace
612
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 124 |
February 03, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.3 | 10,024 | 2:12.6 | 150 | 816 | 612 | 24 | 132 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 24 | 118 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 25 | 127 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 25 | 130 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 24 | 136 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 69 | 25 | 132 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 25 | 139 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 25 | 134 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 24 | 133 |
| 44:19.3 | 1,004 | 2:09.1 | 163 | 859 | 62 | 24 | 145 |
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Workout Graph
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