Scott Rousslang 44:57 row
10,044
Meters
44:57.0
Time
2:14.2
Pace
608
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
February 04, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.0 | 10,044 | 2:14.2 | 145 | 797 | 608 | 24 | 131 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 25 | 110 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 25 | 129 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 25 | 128 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 129 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 25 | 135 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 24 | 130 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 25 | 136 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 25 | 132 |
| 44:57.0 | 1,156 | 2:08.4 | 165 | 868 | 73 | 23 | 151 |
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Workout Graph
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