Scott Rousslang 45:49 row
10,040
Meters
45:49.6
Time
2:16.9
Pace
598
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 130 |
February 05, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.6 | 10,040 | 2:16.9 | 136 | 782 | 598 | 25 | 130 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 708 | 59 | 25 | 114 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 121 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 25 | 123 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 25 | 134 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 26 | 133 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 25 | 132 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 25 | 134 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 | 134 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 25 | 137 |
| 45:49.6 | 182 | 2:16.2 | 138 | 798 | 11 | 22 | 139 |
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Workout Graph
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