Scott Rousslang 44:57 row
10,015
Meters
44:57.6
Time
2:14.6
Pace
606
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 125 |
February 09, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.6 | 10,015 | 2:14.6 | 143 | 793 | 606 | 24 | 128 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 24 | 111 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 24 | 121 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 25 | 128 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 24 | 125 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 24 | 126 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 24 | 134 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 26 | 132 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 26 | 140 |
| 44:57.6 | 1,086 | 2:17.0 | 136 | 768 | 66 | 24 | 137 |
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Workout Graph
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