Scott Rousslang 25:15 row
6,021
Meters
25:15.0
Time
2:05.8
Pace
399
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 114 |
February 14, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.0 | 6,021 | 2:05.8 | 176 | 904 | 399 | 24 | 140 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 80 | 24 | 130 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 89 | 24 | 142 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 75 | 25 | 138 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 79 | 24 | 133 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 75 | 24 | 150 |
| 25:15.0 | 28 | 4:27.8 | 18 | 362 | 1 | 7 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.