Scott Rousslang 43:55 row
10,019
Meters
43:55.1
Time
2:11.5
Pace
615
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 123 |
February 23, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.1 | 10,019 | 2:11.5 | 154 | 840 | 615 | 27 | 133 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 27 | 114 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 27 | 123 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 | 135 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 27 | 134 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 28 | 136 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 28 | 137 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 27 | 137 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 27 | 141 |
| 43:55.1 | 922 | 2:07.4 | 169 | 903 | 59 | 27 | 142 |
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Workout Graph
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