Scott Rousslang 1:00:06 row
13,280
Meters
1:00:06.5
Time
2:15.7
Pace
795
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 114 |
February 26, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,280 | 2:15.7 | 140 | 793 | 795 | 25 | 124 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 24 | 120 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 24 | 122 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 | 126 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 134 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 | 125 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 | 134 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 26 | 134 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 26 | 132 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 25 | 100 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 26 | 127 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 25 | 114 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 26 | 128 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 0 | 128 |
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