Scott Rousslang 44:44 row
10,021
Meters
44:44.6
Time
2:13.9
Pace
614
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 115 |
March 02, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.6 | 10,021 | 2:13.9 | 146 | 801 | 614 | 25 | 127 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 25 | 113 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 26 | 118 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 26 | 126 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 26 | 130 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 65 | 25 | 126 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 26 | 133 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 68 | 27 | 129 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 27 | 136 |
| 44:44.6 | 1,098 | 2:09.5 | 161 | 853 | 71 | 26 | 138 |
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Workout Graph
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