Scott Rousslang 46:13 row
10,019
Meters
46:13.1
Time
2:18.3
Pace
590
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 113 |
March 06, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.1 | 10,019 | 2:18.3 | 132 | 765 | 590 | 24 | 121 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 24 | 108 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 24 | 114 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 | 115 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 24 | 119 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 25 | 109 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 24 | 116 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 | 129 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 | 127 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 25 | 135 |
| 46:13.1 | 271 | 2:14.8 | 143 | 787 | 16 | 23 | 139 |
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Workout Graph
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